Baked Chicken Breast Recipe

This is a delicious baked chicken breast recipe to be served with rice or baked potatoes with vegetables or just with a salad. The chicken is also tasty when cold and you may cut it up to be used as part of a chicken salad. The recipe is so easy to follow and shows you exactly how to prepare chicken breast.

Baked Chicken Breast

A recipe for baked chicken breast

5 from 3 votes

Pin Recipe

Prep Time 15 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr

Course Dinner

Cuisine South African

Servings 4

Calories 610 kcal

Ingredients

 

MetricUS Customary

 

1x2x3x

• 4 chicken breasts defrosted
• 1 tsp olive oil
• 1 tbsp mustard powder
• ½ cup mayonnaise
• ½ cup fruit chutney
• 1 oven bag medium
• 1 tsp salt

Instructions

 

• Salt the chicken pieces.
• Mix together the oil, mustard powder, mayonnaise, and chutney.
• Put the chicken into an oven bag and onto an oven pan or dish.
• Pour the mix over the chicken.
• Close the bag with the tie provided.
• Bake at 180°C (350ºF) for 45 minutes.

Nutrition

Calories: 610kcalCarbohydrates: 30gProtein: 54gFat: 29gSaturated Fat: 5gCholesterol: 158mgSodium: 900mgPotassium: 486mgFiber: 1gSugar: 21gVitamin A: 54IUVitamin C: 4mgCalcium: 39mgIron: 2mg

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