Chicken and Avocado Salad

a Healthy chicken and avo salad recipe, for the healthy eater – a lovely chicken and avo salad to be enjoyed as a light meal instead of a carbohydrate-packed meal. The greek yogurt is a much healthier substitute for mayonnaise and adds a very refreshing taste.

Chicken and Avo Salad

a Healthy and delicious chicken and avo salad

5 from 2 votes

Pin Recipe

Prep Time 30 minutes mins

Total Time 30 minutes mins

Course Dinner, Light Meals, Salad

Cuisine South African

Servings 4 servings

Calories 177 kcal

Ingredients

 

MetricUS Customary

 

1x2x3x

• 190 grams plain greek yogurt
• 1 tbsp lemon juice
• pepper to taste
• ⅛ tsp chilli powder
• 1 avocado cubed
• 2 chicken breasts cooked and shredded
• 1 celery diced
• 2 tbsp red onion diced
• salt to taste
• lettuce to garnish

Instructions

 

• Combine the yogurt, lemon juice, pepper and chili powder in a blender.
• Add ½ of the avo and blend until creamy.
• In a medium bowl, combine the yogurt, celery, chicken and the remaining ½ avo, onion, and salt, mix until well combined.
• Serve with fresh lettuce or as desired.

Nutrition

Calories: 177kcalCarbohydrates: 8gProtein: 28gFat: 2gSaturated Fat: 2gCholesterol: 75mgSodium: 94mgPotassium: 557mgFiber: 0gSugar: 7gVitamin A: 155IUVitamin C: 7mgCalcium: 75mgIron: 1mg

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