This recipe shows you how to make a delicious, low-fat, low-calorie Panna Cotta with berries, ideal if you are trying to lose weight, yet crave a sweet dessert. It is also very attractive.

panna cotta

Berry & Yogurt Panna Cotta

Sweet Berry & Yogurt Panna Cotta
5 from 1 vote
Pin Recipe
Prep Time 20 minutes
Set Time 7 hours
Total Time 7 hours 20 minutes
Course Dessert
Cuisine South African
Servings 6 ramekins
Calories 89 kcal


  • 150 grams blueberries
  • 7,5 grams cherry jelly
  • 1 tbsp gelatine
  • 3 tbsp xylitol
  • 3 tbsp boiling water
  • 500 grams low-fat plain yogurt


  • Get 6 ramekin cups together and divide the berries between them.
  • Using a medium bowl to make the jelly using the packets instructions and pour over the berries in the ramekin cups.
  • Place in the refrigerator to set completely.
  • Dissolve the gelatine and xylitol in boiling water, microwave for a few seconds if necessary. Set aside to cool down.
  • Mix in a little yogurt with the gelatine mixing well and then add it to the remaining yogurt.
  • Mix well. Pour the yogurt over the set jelly and allow it to set for 7 hours.
  • Loosen the edges with a sharp knife and unmold onto a serving dish.


Calories: 89kcalCarbohydrates: 8gProtein: 11gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 40mgPotassium: 19mgFiber: 1gSugar: 6gVitamin A: 62IUVitamin C: 2mgCalcium: 98mgIron: 1mg
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