Arrabbiata sauce recipe

Arrabbiata is a spicy sauce for pasta made with dried red chili peppers, tomatoes, and garlic cooked in olive oil. It originates from the Lazio region in Italy. Serve on spaghetti, penne, tagliatelle, or the pasta of your choice, topped with some Parmesan cheese.

Arrabbiata pasta sauce

This spicy Arrabbiata sauce is sufficient to enjoy on pasta for a light meal. The chilli may be too hot for children.

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Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Course Light Meals, Sauces

Cuisine South African

Servings 6

Calories 67 kcal

Ingredients

  

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• 1 tbsp olive oil
• 1 small onion chopped
• 1 tsp minced garlic
• 1 can diced tomatoes small
• 50 grams tomato paste
• t tbsp fresh basil chopped
• 1 tbsp fresh parsley chopped
• 1½ cups chicken stock
• ½ tsp crushed chilli flakes
• ½ tsp salt

Instructions

 

• Saute onions in heated olive oil for 3 minutes, then add garlic.
• Add the rest of the ingredients.
• Simmer for about 10 minutes.
• Allow it to reduce somewhat. Then blend.
• It may be bottled to use within a week.

Nutrition

Calories: 67kcalCarbohydrates: 8gProtein: 3gFat: 3gSaturated Fat: 1gCholesterol: 2mgSodium: 356mgPotassium: 293mgFiber: 1gSugar: 4gVitamin A: 313IUVitamin C: 10mgCalcium: 29mgIron: 1mg

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