Arrabbiata is a spicy sauce for pasta made with dried red chili peppers, tomatoes, and garlic cooked in olive oil. It originates from the Lazio region in Italy. Serve on spaghetti, penne, tagliatelle, or the pasta of your choice, topped with some Parmesan cheese.

Arrabbiata sauce recipe

Arrabbiata pasta sauce

This spicy Arrabbiata sauce is sufficient to enjoy on pasta for a light meal. The chilli may be too hot for children.
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Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Light Meals, Sauces
Cuisine South African
Servings 6
Calories 67 kcal


  • 1 tbsp olive oil
  • 1 small onion chopped
  • 1 tsp minced garlic
  • 1 can diced tomatoes small
  • 50 grams tomato paste
  • t tbsp fresh basil chopped
  • 1 tbsp fresh parsley chopped
  • cups chicken stock
  • ½ tsp crushed chilli flakes
  • ½ tsp salt


  • Saute onions in heated olive oil for 3 minutes, then add garlic.
  • Add the rest of the ingredients.
  • Simmer for about 10 minutes.
  • Allow it to reduce somewhat. Then blend.
  • It may be bottled to use within a week.


Calories: 67kcalCarbohydrates: 8gProtein: 3gFat: 3gSaturated Fat: 1gCholesterol: 2mgSodium: 356mgPotassium: 293mgFiber: 1gSugar: 4gVitamin A: 313IUVitamin C: 10mgCalcium: 29mgIron: 1mg
Keyword Arrabbiata sauce, arrabbiata sauce recipe, easy arrabiata sauce, how do you make arrabiata sauce from scratch, ina garten arrabiata sauce, Pasta sauce, recipe for arrabbiata sauce, Sauce for pasta
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