Fried Chicken Strips
This is a recipe for tasty, crispy fried chicken strips.
Pin Recipe
Prep Time 30 minutes mins
Cook Time 10 minutes mins
Total Time 40 minutes mins
Course Main Course, Snack
Cuisine South African
Servings 4
Calories 479 kcal
- 2 large chicken breasts cut into ½ inch strips
- 4 eggs beaten
- ½ cup flour
- 1 tsp garlic powder
- salt to taste
- pepper to taste
- 2 cups breadcrumbs
- 1 tsp Italian seasoning
- Oil for deep frying
Mix garlic powder into eggs in a bowl.
Rub salt and pepper into chicken strips.
Mix Italian seasoning into bread crumbs in a separate bowl.
Coat chicken strips in flour (separate bowl).
Dip strips in egg mix. Then dip in breadcrumbs.
Dip in egg again, then back in breadcrumbs.
Deep fry the strips in oil at 325°F. Drain well.
Calories: 479kcalCarbohydrates: 52gProtein: 41gFat: 10gSaturated Fat: 3gCholesterol: 237mgSodium: 522mgPotassium: 413mgFiber: 3gSugar: 4gVitamin A: 256IUCalcium: 144mgIron: 5mg
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