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Stuffed Mushrooms Recipe

stuffed mushrooms

Stuffed Mushrooms

Delicious stuffed mushrooms to be enjoyed by its self or as a side dish
5 from 3 votes
Pin Recipe
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Side Dish
Cuisine South African
Servings 1 serving
Calories 609 kcal

Ingredients
 
 

  • 250 gram mushrooms medium-size
  • 4 tbsp butter or margarine
  • 1 small onion finely, chopped
  • 3 tbsp bread crumbs
  • 1 tbsp dried parsley flakes

Instructions
 

  • Clean the mushrooms and separate caps and stems.
  • Arrange caps hollow side-up in a single layer in a round baking dish, and set aside.
  • Dice mushroom stems finely. Combine with butter and onion in a glass casserole.
  • Microwave covered at full for 5 minutes, or until onion is tender, stirring twice.
  • Add bread crumbs and parsley flakes, and set aside.
  • Cover mushroom caps and microwave at full for 4 minutes, or until nearly cooked.
  • Stuff each cap with some of the bread crumb mixtures.
  • Cover and microwave at full for 3 minutes or until hot.

Nutrition

Calories: 609kcalCarbohydrates: 37gProtein: 14gFat: 48gSaturated Fat: 29gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 2gCholesterol: 120mgSodium: 604mgPotassium: 1023mgFiber: 6gSugar: 10gVitamin A: 1440IUVitamin C: 13mgCalcium: 115mgIron: 3mg
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