Spinach Soup Recipe

Spinach soup is somewhat unusual but is, nonetheless very tasty and nutritious. This green soup may be served as a light supper or as a starter to a meal. You may add ordinary croutons to the soup instead of cheese-toasted bread. Spinach soup may be served hot or cold.

Spinach Soup

Healthy and delicious spinach soup

5 from 3 votes

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Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course Soup

Cuisine South African

Servings 4 servings

Calories 289 kcal

Ingredients

 

MetricUS Customary

 

1x2x3x

• 225 grams cooked spinach finely chopped
• 50 grams raw pasta rings
• 2 egg yolks beaten
• 1 liter meat stock
• 1 tsp salt
• 2 tbsp grated parmesan cheese sprinkled on 4 slices of buttered, toasted bread Garnish

Instructions

 

• Bring the stock to boil in a large saucepan.
• Add the pasta rings and simmer gently for 7 minutes.
• Add the spinach and salt and simmer for a further 7 minutes.
• Bring to boil, then remove from the stove.
• Beat a little of the hot soup into the egg yolks and then stir the egg mixture into the soup.
• Serve immediately, topped with squares of cheese-toasted bread.

Nutrition

Calories: 289kcalCarbohydrates: 39gProtein: 17gFat: 7gSaturated Fat: 3gCholesterol: 126mgSodium: 1406mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 311IUCalcium: 168mgIron: 2mg

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