Sirloin Steak Recipe

A recipe for a sumptuous, quick pan-fried sirloin steak.

Sirloin Steak Recipe

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Prep Time 7 minutes mins

Cook Time 8 minutes mins

Total Time 15 minutes mins

Course Main

Cuisine South African

Servings 4

Calories 103 kcal

Ingredients

 

MetricUS Customary

 

1x2x3x

• 4 300g sirloin steaks
• 2 tbsp vegetable oil
• 4 tbsp butter
• 1 clove garlic minced
• ½ tsp salt
• ½ tsp black pepper
• ½ tsp parsley

Instructions

 

• The steak should be room temperature when fried.
• Heat a pan until very hot, add oil.
• Sear steak on both sides and cook for about 4 minutes on each side.
• Melt butter over low heat and add garlic.
• Add salt and pepper to steak.
• Drizzle garlic butter over steak and garnish with parsley.

Nutrition

Calories: 103kcalCarbohydrates: 1gProtein: 1gFat: 11gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 31mgSodium: 391mgPotassium: 13mgFiber: 1gSugar: 1gVitamin A: 352IUVitamin C: 1mgCalcium: 6mgIron: 1mg

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