Savoury Butternut Halves

This recipe for savoury butternut halves is one you’ll definitely make again. A lovely side dish with main meals or a light meal on its own for those who don’t like meat.

Savoury Butternut Halves

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Side Dish

Cuisine South African

Servings 4

Calories 333 kcal

Ingredients

 

MetricUS Customary

 

1x2x3x

• 2 butternuts
• 2 tbsp butter
• salt and pepper to taste
• ½ ring feta cheese
• 1 cup cheddar cheese grated
• foil

Instructions

 

• Wash and dry butternuts.
• Preheat oven to 180°C/350°F.
• Cut in halves leaving skin on. Scoop out pips.
• Place on an oven tray with open sides up.
• Melt butter and brush butternuts.
• Sprinkle with salt and pepper. Cover with foil.
• Bake for 20 minutes.
• Sprinkle over the two cheeses and bake another 10 minutes.

Nutrition

Calories: 333kcalCarbohydrates: 44gProtein: 11gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 45mgSodium: 242mgPotassium: 1349mgFiber: 8gSugar: 8gVitamin A: 40321IUVitamin C: 79mgCalcium: 386mgIron: 3mg

Keyword baked butternut halves, butternur squash halves, butternut halves, butternut squash halves, savoury butternut, savoury butternut halves

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