This leg of lamb recipe makes a perfect roast to be served with roast potatoes, rice, and vegetables. This recipe for leg of lamb is easy to follow and show s you how to make your own leg of lamb and allows enough cooking time for a well-done roast. If you prefer it rarer, reduce the cooking time. Use the cooking sauces in the pan to thicken with flour into a brown gravy for the meat.

Leg of lamb

Leg of Lamb

A recipe for a succulent leg of lamb roast.
5 from 2 votes
Pin Recipe
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 10 minutes
Course Main Course
Cuisine South African
Servings 6
Calories 371 kcal


  • 2.7 kg leg of lamb bone-in
  • 3 tbsp olive oil
  • salt to taste
  • pepper to taste
  • 6 garlic cloves


  • Make shallow cuts all over the leg of lamb with a sharp knife.
  • Spread the garlic cloves over the leg, burying them inside the meat through the cuts,
  • Rub the meat with olive oil.
  • Rub with salt and pepper.
  • Place on oven rack fat side down.
  • Cover with foil and bake at 180°C (350ºF) for 1½ hours.
  • Turn fat side up and bake a further 1½ hours.
  • Rest 10 minutes and slice thinly.


Calories: 371kcalCarbohydrates: 1gProtein: 49gFat: 18gSaturated Fat: 5gCholesterol: 152mgSodium: 148mgPotassium: 700mgFiber: 1gSugar: 1gVitamin C: 1mgCalcium: 20mgIron: 4mg
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