Lasagne Microwave Meal Recipe

Mouth watering microwave Lasagne recipe, quick and easy for dinner.

Microwave Lasagne

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Prep Time 10 minutes mins

Cook Time 32 minutes mins

Total Time 42 minutes mins

Course Dinner

Cuisine South African

Servings 4 servings

Calories 663 kcal

Ingredients

  

1x2x3x

• 230 gram minced beef
• 230 gram sausage meat
• 240 gram tomato puree
• 120 gram mushroom pieces drianed
• 1 tsp basil
• 1 clove garlic pressed
• ½ tsp salt
• ¼ tsp pepper
• 180 gram lasagne noodles cooked
• 180 gram cottage cheese
• 90 gram sliced mozzarella cheese
• ⅓ cup Parmesan cheese grated

Instructions

 

• Crumble beef and sausage into a glass casserole.
• Cover and microwave at full for 7 minutes or until meat is lightly browned, stirring 3 times.
• Drain off the fat, stir in tomato sauce, mushrooms, basil, garlic, and pepper.
• In a casserole layer ⅓ of the noodles and top with ⅓ of the sauce and ½ of the noodles, ⅓ of the sauce, and the remainder of the cottage cheese and mozzarella cheese.
• Cover with the last ⅓ of the noodles and the last ⅓ of the sauce. Sprinkle with Parmesan cheese.
• Cover and microwave at high for 25 minutes or until lasagne are hot at the centre.
• Let it stand, covered for 5 minutes before serving.

Nutrition

Calories: 663kcalCarbohydrates: 43gProtein: 39gFat: 37gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 113mgSodium: 1132mgPotassium: 833mgFiber: 3gSugar: 6gVitamin A: 631IUVitamin C: 8mgCalcium: 288mgIron: 4mg

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