This recipe for fried gammon steaks takes only eight minutes.
Fried Gammon Steaks
Delicious fried Gammon steaks to enjoyPin Recipe
- 60 ml vegetable oil
- 4 gammon steaks
- salt and pepper to taste
- Fry gammon steaks in a pan in oil for 6 - 8 minutes, turning occasionally.
- Add salt and pepper to taste.
- Serve with mash and veggies.
Calories: 270kcalProtein: 49gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 140mgSodium: 171mgPotassium: 808mgVitamin A: 16IUCalcium: 27mgIron: 2mg
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