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Fried Gammon Recipe

This recipe for fried gammon steaks takes only eight minutes.

Fried Gammon Steaks

Delicious fried Gammon steaks to enjoy
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Cook Time 8 minutes
Total Time 8 minutes
Course Main Course
Cuisine American, Australian, Canada, New Zealand, South African, United Kingdom, United States
Servings 4
Calories 270 kcal

Ingredients
 
 

  • 60 ml vegetable oil
  • 4 gammon steaks
  • salt and pepper to taste

Instructions
 

  • Fry gammon steaks in a pan in oil for 6 - 8 minutes, turning occasionally.
  • Add salt and pepper to taste.
  • Serve with mash and veggies.

Nutrition

Calories: 270kcalProtein: 49gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 140mgSodium: 171mgPotassium: 808mgVitamin A: 16IUCalcium: 27mgIron: 2mg
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