Fried Calamari Recipe

This fried calamari recipe is super quick to prepare.

Fried Calamari Recipe

Delicious and quick fried calamari

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Prep Time 5 minutes mins

Cook Time 6 minutes mins

5 minutes mins

Total Time 16 minutes mins

Course Main Course

Cuisine Indian

Servings 4

Calories 36 kcal

Ingredients

 

MetricUS Customary

 

1x2x3x

• 1 lb frozen squid tubes defrosted
• 1 tbsp lemon juice
• 1 tsp minced garlic
• 1 tbsp butter
• 1 tsp olive oil
• 1 tsp chopped parsley
• salt and pepper to taste

Instructions

 

• Heat butter and oil together in a pan.
• Add garlic and squid rings.
• Cook for about 5 minutes until firm.
• Add lemon juice, salt and pepper.
• Garnish with parsley.

Nutrition

Calories: 36kcalCarbohydrates: 1gProtein: 1gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 8mgSodium: 25mgPotassium: 8mgFiber: 1gSugar: 1gVitamin A: 90IUVitamin C: 2mgCalcium: 2mgIron: 1mg

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