Fish and Chips Recipe

Fish and chips are a favorite for many people. Serve the fish with a tartare sauce and the chips with tomato ketchup. Start on cooking the chips and cook the fish while the chips are baking.

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Fish and Chips Recipe

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Prep Time 10 mins
Cook Time 25 mins
15 mins
Total Time 50 mins
Course Main meal
Cuisine South African
Servings 4
Calories 278 kcal

Ingredients
 
 

  • 4 hake fillets
  • 350 ml beer
  • 10 g dried yeast
  • 1 tsp sugar
  • 1 tsp salt
  • 250 g flour
  • vegetable oil for deep frying

Chips

  • 500 gram oven chips

Instructions
 

  • Mix together the beer, yeast, sugar salt and flour.
  • Let it stand for 15 minutes for the yeast to become active.
  • Mix again and drag the clean, dry fish fillets through the mix.
  • Deep fry in oil for 6 - 8 minutes and drain on kitchen paper.
  • Sprinkle with salt to taste.

Chips

  • The chips will take longer than the fish to prepare, so get them in the oven first.
  • Follow the instructions to oven bake your chips.

Nutrition

Calories: 278kcalCarbohydrates: 53gProtein: 8gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 588mgPotassium: 118mgFiber: 2gSugar: 1gVitamin C: 1mgCalcium: 14mgIron: 3mg
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