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Egg Omelette With Cheese

An egg omelette is lovely for breakfast. Use this basic recipe for whichever filling you prefer. The secret is water, not milk!

Egg Omelette with Cheese

Delicous cheesy omelette
3.34 from 12 votes
Pin Recipe
Prep Time 2 mins
Cook Time 4 mins
Total Time 6 mins
Course Breakfast
Cuisine South African
Servings 1
Calories 222 kcal

Ingredients
 
 

  • 2 eggs
  • 1 tsp butter
  • 1 tbsp water
  • 1 tbsp cheddar cheese grated
  • salt and pepper to taste
  • cocktail tomatoes to garnish

Instructions
 

  • Mix the eggs with water using a blender or a fork.
  • Melt butter in a non-stick pan on the stove. Cover the bottom of the pan with butter.
  • When butter starts bubbling, slowly pour in egg mix.
  • Cook for approximately 2 minutes. Edges should be solid enough to insert spatula to slide underneath.
  • Flip in a quick movement.
  • Switch off heat. Sprinkle with salt and pepper.
  • Top one half of omelette with cheese.
  • Fold over the other half.
  • Dish up and garnish. Serve with bread or toast.

Video

Nutrition

Calories: 222kcalCarbohydrates: 1gProtein: 15gFat: 17gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 354mgSodium: 255mgPotassium: 137mgSugar: 1gVitamin A: 750IUCalcium: 159mgIron: 2mg
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