Easy lemon and herb chicken recipe

This is a recipe for a lovely, tasty chicken to enjoy as part of the main course with a starch and vegetables or with a salad for a light lunch. If you use skinless chicken breasts, it is also a low-fat meal.

Lemon and herb chicken

This recipe for lemon and herb chicken is so quick and easy to make and super delicious!

5 from 1 vote

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Prep Time 20 minutes mins

Total Time 20 minutes mins

Course Main meal

Cuisine South African

Servings 4

Calories 276 kcal

Ingredients

  

1x2x3x

• 4 chicken pieces
• 1 lemon
• 2 tsp olive oil
• ¼ tsp oregano dried
• salt to taste
• pepper to taste
• 30 ml water

Instructions

 

• Squeeze lemon juice out over chicken.
• Heat pan with olive oil in it.
• Add chicken and fry.
• Sprinkle chicken with salt and pepper.
• Add oregano.
• Add 30 ml water to pan.
• Put lid on pan and simmer for 20 minutes. Turn chicken at least once.

Nutrition

Calories: 276kcalCarbohydrates: 3gProtein: 22gFat: 20gSaturated Fat: 5gCholesterol: 87mgSodium: 82mgPotassium: 256mgFiber: 1gSugar: 1gVitamin A: 162IUVitamin C: 16mgCalcium: 20mgIron: 1mg

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