Chicken Sosatie Recipe

Chicken sosaties are great to enjoy with a South African style braai (barbeque) or baked in the oven served with veggies or salads as a main dish.

Chicken Sosatie Recipe

Mouth water chicken kebabs.

5 from 1 vote

Pin Recipe

Prep Time 30 minutes mins

Cook Time 1 day d

Total Time 1 day d 30 minutes mins

Course Main Course

Cuisine South African

Servings 8

Calories 262 kcal

Ingredients

 

MetricUS Customary

 

1x2x3x

• 2 lb chicken breast, boneless, skinless cut into 3 x 3cm cubes
• 1 red onion chopped
• 2 cloves garlic crushed
• 1 cup lemon juice
• 2 tbsp olive oil
• 2 tbsp apricot jam
• 2 tbsp curry powder
• 1 tbsp brown sugar
• 1 tsp salt
• dried apricot pieces
• large white onion and green pepper chunks
• 8 skewers

Instructions

 

• Mix together all ingredients except chicken, apricot, onion and green pepper pieces and skewers.
• Put chicken in marinade and allow to stand for 12 hours.
• Skewer chicken cubes adding apricot, onion and green pepper in between.
• Braai over coals for about 5 minutes in a closed grid or oven bake for 20 minutes in a closed dish, and grill afterwards for 1 - 3 minutes.

Nutrition

Calories: 262kcalCarbohydrates: 9gProtein: 24gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 73mgSodium: 366mgPotassium: 333mgFiber: 1gSugar: 5gVitamin A: 121IUVitamin C: 14mgCalcium: 28mgIron: 1mg

Keyword chicken kabobs, chicken kabobs oven, chicken kebab bbq, chicken kebab ideas, chicken kebabs, chicken kebabs ideas, chicken kebabs in oven, chicken kebabs indian recipe, chicken kebabs marinade recipe, chicken kebabs oven, chicken kebabs recipe, chicken kebabs recipe oven, chicken sosaties oven, hoender sosatie recipe, how to make sosatie, recipe chicken kabobs, recipe for chicken sosatie, sosatie recipes

Tried this recipe?Let us know how it was!