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Lean Meals

Healthy Meals Lean Meals Recipes Side Dishes

Rice Salad

  This rice salad is a winner at the table served with hot or cold meats. Super colorful and filling. This rice salad is a winner at the table served with hot or cold meats. Super colorful and filling. We hope you enjoyed the best and easiest rice salad recipe

Posted on December 30, 2020 Author SadieF Comment(0)
coconut raspberry muffins
Breakfast Lean Meals Main Meals

Banana, Coconut and Raspberry Muffin Recipe

  This recipe incorporates coconut, banana, and raspberries into lovely muffins, combined with healthy oats, honey, and yogurt. Be sure to bake enough, because they will be gobbled up at tea-time! Fresh and delicious muffins We hope you enjoyed this Banana, Coconut, and Raspberry Muffin. Feeling guilty after this delicious dish? Visit our fitness website Read More…

Posted on July 3, 2020 Author SadieF Comment(0)
tomato soup
Lean Meals Main Meals Recipes Soup

Lemongrass, Tomato and Rice Soup Recipe

  This unusual soup recipe incorporates tomato and rice with lemongrass, a very tasty, underestimated herb. Enjoy this refreshing soup on a cold day with a roll or buttered ciabatta bread. Delicious Lemongrass, Tomato and Rice Soup Recipe We hope you enjoyed this Lemongrass, Tomato and Rice Soup Recipe. Feeling guilty after this delicious dish? Read More…

Posted on July 3, 2020July 3, 2020 Author SadieF Comment(0)
Chicken Skewers
Healthy Meals Lean Meals Main Meals Recipes

Chicken Skewers Recipe

  Delicious chicken skewers recipe. These are very easy and very quick to prepare. Serve with your favorite salad or side dish. Be sure to rate this recipe after trying it! This is a recipe for chicken chunks on skewers – lovely as part of the main meal. We hope you enjoyed this Chicken Skewers Read More…

Posted on July 3, 2020July 3, 2020 Author SadieF Comment(0)
Chicken Pasta Salad Recipe
Lean Meals Recipes Side Dishes

Chicken Pasta Salad Recipe

Delicious and healthy. This chicken pasta salad recipe is very easy to follow. This delicious dish is very quick to make and makes for the perfect side dish to go well with any meal or to be enjoyed as a meal on its own. Fresh, delicious and healthy chicken pasta salad We hope you enjoyed Read More…

Posted on July 1, 2020July 3, 2020 Author SadieF Comment(0)
Baked lemon chicken
Lean Meals Main Meals Recipes

Baked lemon chicken

This recipe for baked lemon chicken is so easy to make in half-an-hour. Tasty and juicy for the main meal served with veggies or as a light lunch with a salad or roll. Half-an-hour delicious baked lemon chicken. We hope you enjoyed this delicious lemon chicken breast. Feeling guilty after this delicious dish? Visit our Read More…

Posted on July 1, 2020 Author Michelle Viljoen Comment(0)
Lean Meals Main Meals Recipes

Low-fat chicken curry pot

This recipe makes a very tasty, low-fat chicken curry pot that is suitable for slimmers. It may be enjoyed with roti, basmati rice, Naan bread or a salad. This is a recipe for the tastiest chicken curry pot – suitable for slimmers! We hope you enjoyed this delicious Low-fat chicken curry pot. Feeling guilty after Read More…

Posted on June 30, 2020July 1, 2020 Author Michelle Viljoen Comment(0)
Lean Meals Main Meals Recipes

Easy lemon and herb chicken recipe

This is a recipe for a lovely, tasty chicken to enjoy as part of the main course with a starch and vegetables or with a salad for a light lunch. If you use skinless chicken breasts, it is also a low-fat meal. This recipe for lemon and herb chicken is so quick and easy to Read More…

Posted on June 30, 2020 Author Michelle Viljoen Comment(0)
Oven-baked chicken breast
Lean Meals Main Meals Recipes

Oven baked chicken breast

This is a recipe for oven-baked chicken breast with deliciously crispy edges. Lovely as part of the main meal or for a light lunch to enjoy with a salad. This is a recipe for oven-baked chicken breast the remains juicy! We hope you enjoyed this delicious butter chicken. Feeling guilty after this delicious dish? Visit Read More…

Posted on June 30, 2020 Author Michelle Viljoen Comment(0)
lean chicken breast
Lean Meals Main Meals Recipes

Lean Chicken Recipe

Chicken breast is an excellent, lean source of protein. Use without the skin – the skin is full of fat. This is a very easy lean chicken recipe to follow and prepare for the family, minimizing carbohydrates. Recipe for lean chicken breast We hope you enjoyed this lean chicken breast recipe!

Posted on February 27, 2020December 29, 2020 Author Michelle Viljoen Comments Off on Lean Chicken Recipe

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