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Healthy Meals

the best and easiest rice salad recipe
Healthy Meals Lean Meals Recipes Side Dishes

Rice Salad

  This rice salad is a winner at the table served with hot or cold meats. Super colorful and filling. This rice salad is a winner at the table served with hot or cold meats. Super colorful and filling.  

Posted on December 30, 2020February 7, 2021 Author Sadie Fouche Comment(0)
Chicken Cauliflower
Healthy Meals Recipes

Chicken and Cauliflower Lasagne Recipe

Combining this delicious cauliflower and 3 cheese chicken lasagne recipe makes for a healthy meal.

Posted on August 26, 2020February 7, 2021 Author Sadie Fouche Comments(9)
Easy Microwave Banting Muffin
Banting Healthy Meals Recipes

Easy Microwave Banting Muffin

This recipe shows you how to make the easiest banting muffin in a cup in one minute. For a savory muffin you may add a teaspoon of grated cheddar cheese to the batter and if you want to enjoy a sweeter muffin with berries and cream, add half a teaspoon vanilla extract to the mix. Read More…

Posted on July 9, 2020February 7, 2021 Author Michelle Viljoen Comment(0)
Chicken curry
Healthy Meals Main Meals Recipes

Chickpea & Chicken Curry Recipe

This is a recipe for a delicious chickpea and chicken curry. Very tasty as a main dish served with Naan bread and a green or cucumber salad. This curry may also be served on roti or on a bed of Basmati rice. Delicious Chickpea & Chicken Curry  

Posted on July 3, 2020February 7, 2021 Author Sadie Fouche Comment(0)
pea pappardelle
Healthy Meals Main Meals

Pea Pesto Pappardelle Recipe

This Pea Pesto Pappardelle recipe is an all-vegetarian pasta recipe – refreshingly delicious and rich! You may use the pasta shapes of your choice. Serve with French loaf or ciabatta bread on the side. Delicious Pea Pesto Pappardelle Pasta  

Posted on July 3, 2020February 7, 2021 Author Sadie Fouche Comment(0)
Chicken Skewers
Healthy Meals Lean Meals Main Meals Recipes

Chicken Skewers Recipe

  Delicious chicken skewers recipe. These are very easy and very quick to prepare. Serve with your favorite salad or side dish. Be sure to rate this recipe after trying it! This is a recipe for chicken chunks on skewers – lovely as part of the main meal.

Posted on July 3, 2020February 7, 2021 Author Sadie Fouche Comment(0)
mushroom bolognese
Healthy Meals Main Meals Recipes

Mushroom Bolognese Recipe

  Creamy and delicious mushroom bolognese. This makes for the perfect dinner dish. Not only good, but also good for you! Be sure to rate this delicious dish after trying it. Creamy Mushroom Bolognese  

Posted on July 1, 2020February 7, 2021 Author Sadie Fouche Comment(0)

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