Air Fryer Lamb Chops Recipe

air fryer lamb chops

Air Fryer Lamb Chop Recipe Our air-fried lamb chops are a succulent and healthy alternative to traditional fried meat. These chops are perfect for a healthy dinner option and are full of flavor. Lamb is a lean meat that is high in protein and low in fat, making it a healthy option for any meal. […]

Stirfry Cabbage

This stirfried cabbage is very quick and easy to prepare. Suitable for banters.

Banting Mushroom Sauce

Prepare this delicious creamy mushroom sauce for your banting dishes in only eight minutes.

Banting Garlic Sauce

Banting Garlic Sauce Indulge in the delectable flavors of Banting Garlic Sauce, a culinary masterpiece that perfectly blends creamy texture with the aromatic essence of garlic. This low-carb, high-fat sauce is a delightful addition to any meal, providing a burst of flavor while keeping your dietary goals in check. Whether drizzled over grilled vegetables, used […]

Banting Cheese Sauce

This recipe makes a delicious, filling cheese sauce for your banting dishes – top your steak, beef strips, chicken and use in moussaka.

Banting White Sauce

Make this delicious banting white sauce as a topping for your meats, vegetables, moussaka, fish. To make a cheese sauce, add cheese.

Banting Moussaka

baked mousaka recipe south africa

Delicious baked moussaka to enjoy with the whole family! Banting Moussaka Recipe

Easy Microwave Banting Muffin

Easy Microwave Banting Muffin

This recipe shows you how to make the easiest banting muffin in a cup in one minute. For a savory muffin you may add a teaspoon of grated cheddar cheese to the batter and if you want to enjoy a sweeter muffin with berries and cream, add half a teaspoon vanilla extract to the mix. […]