yummly for publishers
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Yummly

I only recently stumbled upon Yummly, believe it or not! And I have to admit I have missed out on so much! It is truly the ultimate recipe platform out there. There are thousands of recipes to choose from! So there is no need to wonder about what’s for dinner, lunch, or breakfast. Yummly makes Read More…

benefits of avocado
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Avocado – the Wonder Fruit

The avocado is a fruit with very high nutritional value. It contains nearly 20 minerals and vitamins. Among other nutrients, avocados are high in mono-unsaturated fatty acids. Avocados are a great source of vitamins C, E, K, and B6. They also provide riboflavin, folate, niacin, pantothenic acid, magnesium, and potassium. Avocados also contain lutein, beta-carotene, Read More…