Cabbage Recipe

Use this very quick and easy cabbage recipe as a vegetable side dish with cooked meals. It seems to be more palatable for children and those who do not like the taste of boiled cabbage. The smell is also much more pleasant than that of boiled cabbage.

Cabbage Recipe

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Prep Time 5 mins

Cook Time 5 mins

Total Time 10 mins

Course Side Dish

Cuisine South African

Servings 4 servings

Calories 20 kcal

Ingredients

 

MetricUS Customary

 

1x2x3x

• 2 cups cabbage finely chopped
• 1 small onion finely chopped
• 2 tbsp vegetable oil
• Himalayan salt to taste
• coarse black pepper to taste
• ⅛ tsp herbs for vegetables

Instructions

 

• Fry the onion in the heated oil for about 2 minutes.
• Add the cabbage and fry for a further 3 minutes until soft.
• Add spices and serve hot.

Nutrition

Calories: 20kcalCarbohydrates: 5gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 7mgPotassium: 100mgFiber: 1gSugar: 2gVitamin A: 35IUVitamin C: 15mgCalcium: 20mgIron: 1mg

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