Use this very quick and easy cabbage recipe as a vegetable side dish with cooked meals. It seems to be more palatable for children and those who do not like the taste of boiled cabbage. The smell is also much more pleasant than that of boiled cabbage.

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Cabbage Recipe

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Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Side Dish
Cuisine South African
Servings 4 servings
Calories 20 kcal


  • 2 cups cabbage finely chopped
  • 1 small onion finely chopped
  • 2 tbsp vegetable oil
  • Himalayan salt to taste
  • coarse black pepper to taste
  • tsp herbs for vegetables


  • Fry the onion in the heated oil for about 2 minutes.
  • Add the cabbage and fry for a further 3 minutes until soft.
  • Add spices and serve hot.


Calories: 20kcalCarbohydrates: 5gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 7mgPotassium: 100mgFiber: 1gSugar: 2gVitamin A: 35IUVitamin C: 15mgCalcium: 20mgIron: 1mg
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