This recipe for Beef Stew also gives a creamy maize meal recipe to serve your stew on. If you prefer, you may replace the maize meal with rice, mashed potatoes or samp.

beef stew

Delicious Beef Stew

Easy, quick and tasty beef stew
3.09 from 12 votes
Pin Recipe
Prep Time 20 mins
Cook Time 2 hrs 25 mins
Total Time 2 hrs 45 mins
Course Main meal
Cuisine South African
Servings 4 servings
Calories 1375 kcal


  • 45 ml oil
  • 1.5 kg stewing beef bone-in
  • 3 onions chopped
  • 1 kg carrots chopped
  • 4 celery stalks chopped
  • 45 ml tomato paste
  • 2 garlic cloves chopped
  • 400 grams whole peeled tomatoes
  • 250 ml stockpot beef
  • 125 ml dry white wine
  • 400 grams white mushrooms

Maize Meal

  • 500 ml milk
  • 500 ml water
  • 250 grams maize meal
  • 400 grams whole kernel corn drained
  • 30 ml butter salted


  • Using a large pot, heat the oil and brown the meat.
  • Add the vegetables, except the mushrooms and fry.
  • Add the tomato paste and garlic fry for 3 minutes.
  • Add the beef, tomatoes, stock, and wine simmer for 1 ½ hour.
  • Add the mushrooms and simmer for 30 minutes or until meat is tender.
  • Bringing the milk and water to boil, stir in maize meal and simmer for 20 minutes, add corn to cook through.
  • Stir in butter and serve stew warm with maize meal.


Calories: 1375kcalCarbohydrates: 119gProtein: 114gFat: 48gSaturated Fat: 15gCholesterol: 264mgSodium: 15907mgPotassium: 3549mgFiber: 15gSugar: 38gVitamin A: 42461IUVitamin C: 37mgCalcium: 484mgIron: 13mg
Keyword beef stew, beef stew recipe, beef stew recipe easy, beef stew recipe for 10, beef stew recipe in pressure cooker, beef stew recipe south africa, beef stew recipe with potatoes, beef stew recipe without vegetables, beef stew resep, bees bredie, best stew recipe, easy beef dish, easy beef stew, easy beef stew recipe, how cook beef stew, how make beef stew, how to cook beef stew, how to make beef stew, how to make simple beef stew, make stew with beef, recipe beef stew, recipe for beef stew, recipe to beef stew, resep vir beef stew, south africa stew recipe, south african beef stew recipe
Tried this recipe?Let us know how it was!


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.