Use this recipe to prepare a delicious, creamy garlic sauce for your banting dishes – beef strips, chicken, vegetables.
Banting Garlic SaucePin Recipe
- 250 ml cream fresh or long life
- 1 tsp garlic crushed
- salt and pepper to taste
- Pour cream into a pot.
- Add garlic.
- Heat over medium heat while stirring.
- Allow cream to reduce to a thick cream while stirring continually.
Calories: 217kcalCarbohydrates: 2gProtein: 1gFat: 23gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 86mgSodium: 24mgPotassium: 50mgFiber: 1gSugar: 1gVitamin A: 919IUVitamin C: 1mgCalcium: 42mgIron: 1mg
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