This recipe incorporates coconut, banana, and raspberries into lovely muffins, combined with healthy oats, honey, and yogurt. Be sure to bake enough, because they will be gobbled up at tea-time!

coconut raspberry muffins

Coconut, Banana and Raspberry Muffins

Fresh and delicious muffins
5 from 5 votes
Pin Recipe
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course muffins
Cuisine South African
Servings 8 cup cakes
Calories 215 kcal

Ingredients
 
 

  • 60 grams coconut flour
  • 60 grams spelt flour
  • 2 tsp baking powder
  • 60 grams jumbo oats
  • 2 banana ripe, mashed
  • 3 tbsp honey
  • 250 ml natural yogurt
  • 2 eggs whisked
  • 200 ml whole milk
  • 250 grams raspberries
  • 2 tbsp desiccated coconut

Instructions
 

  • Preheat the oven to 180ºC (350ºF) and line 8 holes of the muffin tin/pan with cases.
  • Mix the flours, baking powder, and jumbo oats together in a medium bowl.
  • Using a separate mixing bowl, mix in the bananas, honey, yogurt, milk, and eggs.
  • Whisk the dry ingredients to the mixture whisking until you have a smooth batter.
  • Stir through the raspberries and divide between 8 muffin cases.
  • Sprinkle the top of the muffin batter with desiccated coconut and bake for 20 to 25 minutes.
  • Cool on an oven wire rack and serve warmish.

Nutrition

Calories: 215kcalCarbohydrates: 35gProtein: 7gFat: 6gSaturated Fat: 3gCholesterol: 47mgSodium: 181mgPotassium: 283mgFiber: 7gSugar: 15gVitamin A: 160IUVitamin C: 11mgCalcium: 153mgIron: 2mg
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