South African Malay Curry

RecipesAllDay welcomes you to discover the vibrant and authentic South African Malay curry. Our recipes capture the essence of this beloved dish, combining fragrant spices with tender meat and vegetables for a truly memorable culinary experience.

South African Malay curry, curry dish, flavorful curry

South African Malay Curry

Immerse your taste buds in the vibrant flavors of our Authentic South African Malay Curry. This recipe is a culinary journey through fragrant spices and cultural fusion, resulting in a curry that's both authentic and unforgettable.
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Prep Time 10 minutes
Cook Time 2 hours
Marinade in fridge 1 hour
Total Time 3 hours 10 minutes
Course Dinner, Main, Main Course, Main meal
Cuisine South African
Servings 4 Servings
Calories 227 kcal

Ingredients
  

  • 4 cardamom pods bruised
  • 3 tsp sweet paprika
  • 2 tsp ground coriander
  • 1 tsp cayenne pepper
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • ¼ tsp allspice
  • 1 cinnamon stick
  • 1.2 kg gravy beef cut into 4cm pieces
  • 3 garlic cloves finely chopped
  • 1 ½ tbsp grapeseed oil
  • 1 brown onion coarsely chopped
  • 1 ½ cup Massel chicken style liquid stock
  • 1 cup crushed tomatoes
  • ½ cup water
  • saffron rice to serve

Instructions
 

  • Combine the beef, ginger, garlic, cardamom, paprika, coriander, cayenne pepper, turmeric, cumin, allspice and cinnamon in a glass bowl. Season. Cover. Marinate in fridge for 1 hour.
  • Heat oil in a saucepan over medium heat. Cook the onion for 5 minutes or until light golden. Stir in the beef mixture for 5 minutes or until browned. Add the stock, tomato and water. Bring to the boil. Reduce heat to low.
  • Cook, partially covered, stirring often, for 1 hour 50 minutes or until beef is almost tender. Uncover and simmer for 10 minutes or until mixture thickens slightly. Serve with rice.

Nutrition

Calories: 227kcalCarbohydrates: 27gProtein: 7gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gCholesterol: 24mgSodium: 1460mgPotassium: 332mgFiber: 4gSugar: 9gVitamin A: 1087IUVitamin C: 10mgCalcium: 66mgIron: 2mg
Keyword Malay curry tradition, sout african flavors, south african Malay curry, top notch dishes
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