Air Fryer Lamb Chop Recipe

Our air-fried lamb chops are a succulent and healthy alternative to traditional fried meat. These chops are perfect for a healthy dinner option and are full of flavor. Lamb is a lean meat that is high in protein and low in fat, making it a healthy option for any meal.

air fryer lamb chops

Air Fryer Lamb Chop

Easy air fried lamb chops
5 from 3 votes
Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main, Main Course, Main meal
Cuisine South African
Servings 4 servings


  • 125 gram butter room temperature
  • 2 garlic cloves crushed
  • 1 tbsp chopped rosemary leaves
  • 8 lamb loin chops


  • Place the butter in a small bowl, and use a fork to mash.
  • Add garlic, and rosemary, and stir until combined.
  • Place on a small piece of baking paper and shape into a log about 12cm (4,72 inches) long.
  • Wrap log in baking paper, and place in the fridge to chill until firm.
  • Cut into 12 slices.
  • If needed preheat your air fryer for 5 minutes at 200°C (392°F)
  • Spray the lamb chops lightly with oil.
  • Season and arrange over the base of the air fryer basket in a single layer.
  • Cook for 3 minutes on each side for a medium-rare.
  • Top each chop with half a slice of garlic butter.
  • Close the air fryer for 1 minute until the butter has melted (do not turn the air fryer on).
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