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Air fryer fried rice

Air Fryer Fried Rice

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Pin Recipe
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Dinner
Cuisine South African
Servings 4 servings
Calories 666 kcal


  • 300 gram chicken tenderloins
  • 4 rashers rindless bacon
  • 450 gram long grain rice microwave
  • 2 tbsp oyster sauce
  • 2 tbsp light soy sauce
  • 1 tsp sesame oil
  • 3 tsp fresh ginger grated
  • 2 eggs lightly whisked
  • 120 gram frozen peas
  • 2 green shallots sliced
  • 1 long fresh red chilli thinly sliced
  • oyster sauce to drizzle


  • If needed preheat your air fryer to 180°C (356°F).
  • Place the bacon and chicken on the air fryer rack, and cook for 8 minutes or until cooked through.
  • Transfer to a plate and set aside to cool slightly, slice the chicken and chop the bacon.
  • In the meantime, use your fingers to separate the rice grains in the packet, and microwave the rice for 1 minute.
  • Transfer to a round 20cm (7,8 inches), high-sided ovenproof dish or cake pan.
  • Add the oyster sauce, sesame oil, soy sauce, ginger, and 2 tbsp water mixing well.
  • Place the dish or pan in the air fryer, and cook for 5 minutes or until the rice is tender.
  • Stir through the egg, peas, chicken, and half of the bacon.
  • Cook for another 3 minutes or until the egg is cooked through, stir in half of the shallot, and season with salt and white pepper.
  • Serve with remaining shallot, back, and extra oyster sauce, and sprinkle chili over.


Calories: 666kcalCarbohydrates: 97gProtein: 32gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.05gCholesterol: 144mgSodium: 1075mgPotassium: 587mgFiber: 3gSugar: 2gVitamin A: 617IUVitamin C: 6mgCalcium: 64mgIron: 2mg
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