Chicken Feet Recipe

A delicious, very easy to follow South African favourite recipe for chicken feet. Also known as Maotwana.

Chicken Feet Recipe (maotwana)

One of South Africa's favourite dishes

5 from 1 vote

Pin Recipe

Prep Time 40 minutes mins

Cook Time 30 minutes mins

Total Time 1 hour hr 10 minutes mins

Course Side Dish, Snack

Cuisine South African

Servings 5

Calories 450 kcal

Ingredients

 

MetricUS Customary

 

1x2x3x

• 1 kg chicken feet
• 2 chicken stock cubes
• 1 tsp chicken spice
• 2 tsp tomato paste
• 1 onion
• 1 green pepper
• 1 tsp mild and spicy curry
• 2 cups water
• salt and pepper to taste

Instructions

 

• Remove scales. Clean and rinse chicken feet.
• Put in a pot with 2 cups of water. Boil for 30 minutes or until skin will peel off like a glove. Peel, rinse.
• Put in a clean pot with another 2 cups of water.
• Add other ingredients.
• Cook until tender, about 30 minutes.

Nutrition

Calories: 450kcalCarbohydrates: 4gProtein: 40gFat: 29gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 11gCholesterol: 168mgSodium: 541mgPotassium: 165mgFiber: 1gSugar: 2gVitamin A: 325IUVitamin C: 21mgCalcium: 190mgIron: 2mg

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