Stuffed Mushrooms
Delicious stuffed mushrooms to be enjoyed by its self or as a side dish
Pin Recipe
Prep Time 5 minutes mins
Cook Time 12 minutes mins
Total Time 17 minutes mins
Course Side Dish
Cuisine South African
Servings 1 serving
Calories 609 kcal
250 gram mushrooms medium-size 4 tbsp butter or margarine 1 small onion finely, chopped 3 tbsp bread crumbs 1 tbsp dried parsley flakes Clean the mushrooms and separate caps and stems.
Arrange caps hollow side-up in a single layer in a round baking dish, and set aside.
Dice mushroom stems finely. Combine with butter and onion in a glass casserole.
Microwave covered at full for 5 minutes, or until onion is tender, stirring twice.
Add bread crumbs and parsley flakes, and set aside.
Cover mushroom caps and microwave at full for 4 minutes, or until nearly cooked.
Stuff each cap with some of the bread crumb mixtures.
Cover and microwave at full for 3 minutes or until hot.
Calories: 609 kcal Carbohydrates: 37 g Protein: 14 g Fat: 48 g Saturated Fat: 29 g Polyunsaturated Fat: 3 g Monounsaturated Fat: 12 g Trans Fat: 2 g Cholesterol: 120 mg Sodium: 604 mg Potassium: 1023 mg Fiber: 6 g Sugar: 10 g Vitamin A: 1440 IU Vitamin C: 13 mg Calcium: 115 mg Iron: 3 mg
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